A. John and his family follow a diet plan that consists of healthy foods. If they begin to gain weight, they eat only protein until their weight drops to where they want it to be.
B. Shannon and Shandra watch their weight carefully. They eat diets with no fat or sweets. Because of their plan, they stay very thin.
C. Andrew is a wrestler and needs to stay at a consistent weight. In order to do so, he follows the dietary recommendations of a dietician carefully and always maintains a balanced diet.
D. Maria and her brother Jose are obsessed with their appearance. In order to maintain a super-skinny look, Maria eats a low-calorie, no-fat, high-protein diet. In order to stay bulked up, Jose eats all protein and fats.
Answer:- The statement finest describes a lifestyle with healthy eating conducts is Andrew is a wrestler and requires to stay at a consistent weight. In order to execute so, he follows the dietary references of a dietician carefully and always upholds a balanced diet. The correct option is C.
What are healthy eating habits?
Healthy eating habits refers to those habits where people eat healthily. This is eating the foods that provide nutrition to the body and less fat, which is harmful to the body.
This eating comprises green vegetables, fruits, and food that comprise more proteins.
Consequently, the correct option is C, as a wrestler, Andrew must maintain a steady weight. He diligently follows to the dietary advice of a nutritionist in order to attain this and always consumes a balanced diet.
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